Day Twenty

Another difficult day of training.  I had an hour long run, so I began by running the same route as I did on Friday.  It was really difficult to keep my legs going, I just did not have it.  But when I looked at my watch at the spot I turned around of Friday (Friday when I was feeling like I was flying on my run) I was in the exact same place at 25 minutes.  I can not say it was a bad run, because I was running at the same pace as my great run.  I decided at that point to add a little distance and a climb to my run, at least I would feel like I put in a good effort by the end even if I felt like I was dragging my feet.  Run was 12 minutes longer that I expected, but my extra effort in distance and the hill made up for my feeling of defeat in heavy slow feeling legs.

Nice to have coffee and visit with Rheana after.  Headed to my Aunt and Uncle's for Easter dinner after.  Got stuck in 2:30 hours of traffic.  Blah