Day Six

Started day by going to Slide Ranch again to take some more pictures.  Got there around 730, took my pictures and headed back to my car.  But as I passed those cute little goats I saw Friday I noticed that it was feeding time.  I decided to stay around and watch.  They were adorable jumping for no reason, running in circles, getting head butted by the little lamb in the pen.  Just as I was done enjoying them and ready to head back to the car, the guy that was feeding them let them out for me to play with.  So there I was at the cute little farm, over looking the ocean with six week and a half old goat crawling all over me.  You know they wag their tales when they are happy, just like dogs.  Great way to start any day.

Headed to Sava Pool in SF.  Great facility, nice locker rooms, pools was clean, indoors but surrounded by glass so really bright, even one of those spinners to dry my suit after.  Jumped in swam a few laps but unfortunately had at least ten other people, all men,  join my lane.  It got really slow and annoying.  One guy doing the kick board while another did butterfly and a eight year old kid doing pull...it just was not working.  The plan was to warm up 300 yards, swim 1200, cool down 300.  I just did the warm up 300 and 1100 yards.  Once people in the lane next to me started yelling at each other I got fed up and hopped out.  Sanity is better than those last 400 yards.

Came home and ran with the dog.  Knee was really bothering me so cut that short as well.  NOT GOOD!!  Ran for about 40 minutes but needed to run for 50.  Good think I rode longer yesterday.  Less guilt.

Change of plans.  I am allowing myself wine on Sundays.  Gives me something to look forward to and it is the evening before my rest day so it makes sense, right??