Swim/Run
Swam today in the bay at Aquatic Park. Whenever I swim in the bay I do not do the full workout that is required of me from my training guide. I always have to keep the workout to only 35 minutes to keep me from freezing. Today I swam a mile in 27 minutes so called that good and got out. It was cold but the cold has gone from being exhausting to being fun, refreshing and exhilarating - at least until I hit the 30 minute mark. I did not ever have my 'normal freak out' as I got into the water today, I was just comfortable and had fun swimming. It is especially nice knowing that there is a sauna to jump in after I get out and it was nice to have a friend to swim with -Rheana joined me in the bay today.
I ran with Samara. Nothing big just did my 44 minutes, it was easy kinda boring but completed.
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