Day Four

I had got all my confidence up to swim at aquatic park, which is a lot of confidence for me. I was ready to jump into the chilly water, but I couldn't find a parking spot. I was going to have to walk to the water in my suit so I was only willing to walk so many blocks. Change of plans, I headed to 24hr fitness and got my swim in there. 25 hard 50 easy x 8 It is a nice back up swim spot since it is always available. Then I went for a run in my vibrams with Ryan. It was nice and warm outside, run felt good for about 30 minutes then got a sore from the shoes so walked the end. It was an uplifting and promising run because my knees felt great!!!!!!!

Before I went on my swim/run I went to Slide Ranch to take some pictures and look at the kids I ran across. Who knew a goats ass could be so cute!