Bike
Time was tight today so I just rode my bike in the living room on the trainer. 1:30 base ride. I need to keep myself interested if I am on the trainer so I repeated 8 minute drills of standing climb, seated climb, and a third drill working on cadence. This keeps me focused on riding and I tend to get better work, not just lazily pedal. Watched the first half of Brokeback Mountain...will finish Tuesday.
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