Day One Hundred and Seven

We are headed out to Colorado today.  20+ hours in the car.  We started the day with a early morning run at the beach.  I got in my full hour and five minutes and felt great about it.  I had woke up early to swim, but the pool looked really busy.  This is going to be a week that the training schedule is not followed perfectly.  So no swim today (but I feel great about my swimming) but got a good run in.