Swim-Run
The day is all out of wack. We watched the Tour of California in Sacramento so I did not swim. I was planing to come home and run and then swim tomorrow. But when we got home at 715 and I had an hour and a half run Ryan recommended that I count today as my rest day and do today's scheduled training tomorrow (which was a scheduled rest day). Sounds good. This week is a mess anyway. Thursday Friday and Saturday we will be backpacking so the training will not be as scheduled.
Sunday, May 16, 2010
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