Swim Run
I was going to go out for a swim at aquatic park before meeting with a friend at her pool. But since I am still feeling sick, I did not think putting my body through the stress of the cold water was a good idea. So I skipped out on that and just met Melissa (she is doing the Auburn tri with me) at her pool. We went over some swimming skills and then swam. I did not get in my full workout, but as I said I was not feeling well so feel fine that I got anything done in a pool.
I ran in Santa Cruz- great nice beautiful run. Felt great and Samara had a blast. Ran about an hour. I am still using my Nike Free shoes and my foot felt great.
Sunday, May 2, 2010
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